Growing up there were always, ALWAYS three kinds of cereal in our kitchen. Dad ONLY ate Kellogg's Corn Flakes, mom ONLY ate Kellogg's Rice Krispies, and my little sister Sandra got whatever sugar cereal her precious heart desired. Sometimes she shared. ;o) Often that cereal was Sugar Crisp, since renamed "Golden Crisp" because please, we can't let parents know we're intentionally feeding their sweet babes sugar coated sugar. How about Sugar Smacks, Booberry, Cap'n Crunch, Sugar Pops, Apple Jacks, Froot Loops. Teeth hurt yet? How 'bout the roof of your mouth - that Cap'n was a killer!
The rest of us lived through the deprivation, and interestingly, Sandra is probably the closest to a whole food eater. She's lean and strong and eats to live. Me? Not so much. But that's no flashback.