Wednesday, January 04, 2006

Embrace your inner child, but don't carry her!

So we're working on de-flabbifying. Great! Need a visual? It's NOT pretty.



Average Weight                              Average Weight
for Girls Age for Boys


(pounds) (pounds)

14 1/2 3-6 months 16
18 1/2 6-9 months 19 3/4
20 1/2 9-12 months 22 1/2
23 1/2 1-1 1/2 years 24 1/4
24 3/4 1 1/2-2 years 27
29 2 years 30 1/2
33 1/4 3 years 34 3/4
38 3/4 4 years 39 3/4
42 1/2 5 years 44 1/2
47 1/2 6 years 48 1/2
53 1/2 7 years 54 1/2
60 3/4 8 years 61 1/4
69 9 years 69
77 10 years 74 1/2
87 1/2 11 years 85
94 12 years 89
103 13 years 99



Remember being a new mom, and feeling exhausted from carrying an 8 lb newborn? Look above. If you're 30 lbs overweight, you are giving a 2 year old a piggyback ride all day, every day. No wonder your knees hurt!

Go ahead, get to know your inner 5 year old, then let her walk. It's okay, she'll be fine. Honest.

1 comment:

Debra Dixon said...

This entry really brings it all home for me!